2-WEEK ONLINE PROGRAM
Ground & Glow
A two-week live experience to come back to your face, your breath, your body — and the kind of presence that can’t be faked.
This isn’t a glow-up challenge.
This isn’t a routine to fix your face.
This is your invitation to come back to your face, your rhythm, your real glow.
We meet live, three times a week, to help you feel more grounded, more awake, more present in the body you’re in.
You’ll get tools that actually work — not through pushing, hustling, or pretending you’re somewhere you’re not — but through breath, movement, presence, and your own touch.
And no, it’s not about erasing lines or trying to be someone you’re not.
But let’s be honest: we will be lifting, toning… and yes — some of those lines will soften too.
That’s just a side effect of actually showing up for yourself.
Why I created Ground & Glow program?
Because in a world obsessed with external fixes; filters, creams, tweaks, we rarely get invited to be with ourselves.
➺ To meet our own face.
➺To feel what’s underneath the tension.
➺To slow down enough to touch ourselves without an agenda.
To reclaim the soft power that comes when you stop performing and actually start being.
This is what happens when you reconnect with your breath, your face, and your body’s rhythms.
And from there, a different kind of beauty begins to emerge — one that doesn’t fit into a box, but lives in how you hold yourself, how you speak, how you take up space.
You’ll get practices that actually shift how you feel.
Not just as an idea, but in your system, in your rhythm, and how you move through your day.
This is where glow happens: When you drop the rigidities. When you stop rearranging your face to match your projections. When you start being here — with yourself, as you are. And let beauty emerge from there.
6 Live Sessions
Over 2 weeks (3 per week) all 30-ish min, so you can actually show up and integrate them into your rhythm.
Recordings Available
Lifetime access to all session recordings — your own personal practice library to return to anytime
Holistic Practices
A blend of face yoga, breathwork, presence practices, and self-touch to support nervous system regulation.
Safe Space
A warm, welcoming, and safe space that’s about softening, not fixing — about showing up, not performing.
Ground & Glow is a two-week, high-touch experience: Live, intimate, deeply supportive.
You’ll be guided by me in real time, with space to land, reconnect, and glow in your own rhythm.
This program is for you:
- You’re craving a softer way to return to your body and your face
- You’re done with the pressure to look a certain way and want to feel good in your own skin
- You want tools that are simple, repeatable, and actually work no fluff, no performance
- You’re curious about face yoga, breathwork, and the kind of presence that helps you land deeper in your own rhythm
- You’re ready to glow, not from effort, but from reconnection
Let this be your soft reset before the season turns and a space to root into the kind of glow that lasts.
This is a rare chance to join me live. This format, at this price, won’t be offered again.
If this is calling you, now is the time.
The program begins on August 20th, Evening session (then Friday & Saturday)
Investment: 180€
Pay via TRR
- Vital Batagelj, Aleksandra Nkumah s.p
- SI56 6100 0000 7501 939
- Ulica P. Tomažiča 30, 5000 Nova Gorica
- Namen: Energijska kreacija
Pay via Paypal
Paypal: www.paypal.me/aleksandrankumah
If you pay for this program via TRR or Paypal send confirmation to aleksandra.nkumah@gmail.com