How you can redefine the concept of beauty?
Every day, millions of dollars are being poured into shaping our perception and creating an image of beauty. That image has nothing to do with beauty per se, but it shapes how and
The language of the body and how to hear yours?
I have been a lover of bodies ever since I came into the world. It is one of the reasons I ended up in a line of work where I encourage and empower people to actually connect and l
How to thrive through the discomfort of change?
The time we live in and abrupt changes we are facing are challenging, to say the least. It seems like everything around us and within us unapologetically demands us to be present a